View Full Version : Head tingling/tightness
anxietyrecovery
28-08-10, 18:42
Evening
I have been experiencing head tingling an tightness for months due to anxiety and wondered how long people had this sensation? I always seem to get lightheaded with this and think something bad is going to happen which of course it doesn't. I just get so overwhelmed and it concerns me!
Any experiences out there?
yes yes yes !! I have had it for a month and two weeks!!
think its down to jaw clenching as my cheeks are achy too !!!
Def anxiety mate... just try to relax.. sometimes its tension where ur hunched up all the time .. or like me.. it can be jaw clenched without u realising..
just try and relax and keep your head up
Hope this helps...
Adz
yes!!!! i suffer from emetophobia and i experience tingling light headiness and headaches
it made my anxiety alot worse because i thought these symptoms were because i was sick
but in the end the way i overcame this was by eating and drinking plenty of water and in the end all will be fine and there is nothing to worry about
hope i could help
greg
Hi
I suffer with this, the light headedness being my worse anx aymptom. when im quite anxious i get the tingling head to
Only way to get rid of it in my case is to carry on as normal and try and ignore the symptoms
Easier said i know
love mandie x
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