feeling low

[jondc]

Hi everyone im Jon and a 20 year old student. Cant help but think im the youngest here which is worrying!

Iv been suffering for a year now and made good progress but recently since my 2oth bday had a relapse. Im developing a complex about my girlfriend, i cant see her without feeling sick and not worthy. It so frightening to be unable to see the one you love and get support from!

Well im feeling low at the minute and wanted to introduce myself, if anyone else wants to say hi or has felt that confusion about a loved one then let me know, your advice could be comfoting.

Thanks anyways Jon

[Alexandra]

Hi Jon

Welcome to the forum.

You are by no means the youngest, i think Nicola mentioned the youngest is 11 years old.

Anyway you are in the right place for help & support & your certainly not alone.

A browse of the forum is a good way to get started.

Take Care

Alex

Many People Will Walk
In & Out Of Your Life
But Only True Friends
Will Leave Footprints
In Your Heart

[jackie]

jon feeling a fear that you do not love someone close to you is a common feature of nervous illness, be assured that you feel this way only because you are tired and confused about what i s happening to you

i at many times felt i did not love my husband or my daughter.

i hope we can help you feel less alone or weary
jackie

[sueiamnew]

Hi Jon, welcome to the site.

[trac67]

Hi Jon.

Welcome to the forum, you will get a lot of good advice here and make some new friends.

Take care

Trac xx

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

[Karen]

Hi Jon

Welcome to the forum.

You might find the following information helpful:

First Steps (http://www.nomorepanic.co.uk/default.asp?t=cms&c=firststeps)

Symptoms (http://www.nomorepanic.co.uk/default.asp?t=cms&c=symptoms)

Have you had any help with this so far? If you are a student you could consider seeking the help of the counselling service at your college/university.

You will find a lot of help and support here.


Karen



Happiness is not a state to arrive at but a manner of travelling.

You only live once, but if you do it right, once is enough ~ Christine Cagney, Cagney & Lacey

[clickaway]

Welcome aboard, Jon.

We have loads of people here your age!

How well does your girlfriend understand your anxiety?

Take care now,





Ray
http://www.anxietyrelease.org.uk/

And when you get the choice to sit it out or dance, I hope you dance.
~Mark Sanders and Tia Sillers

[nomorepanic]

Hi Jon

Welcome aboard and lovely to see you here.

I think your fears are typical of a bit of low self-esteem possibly brought on as you are feeling a bit down and miserable.

You will get loads of support on here so stick around.

Nicola

[jondc]

Thanks! My girlfriend is very supportive and she understands whats happening to me. Her support is something im in need off. im afraid of seeing her now though!

[molly15]

hi jon welcome to the site youll get lots of support and advice. marcia xx

i have to do it for my kids if not for myself marciaxx

[Luci-loo]

Hi jon and welcome

Hope you stick around and get the help you need

shelli

[lin]

Hi Jon

Welcome to the forum you will get great advice

linda

[sal]

Jon you are not the youngest at all and we are all here to help and support you.

Love Sal xx


Dont mess up the best things in your life, just because at present you are unsure who you are.


"Life is a distance and to travel that distance you were given the strength and guidance to do so".

[jondc]

thank you, thats something to hang on to when im feeling low.

[wobily_lin]

Hi Jon,

Welcome to the site,

Take care,

Lin,
xxx

[Lozzie]

Jon you are not the youngest. Im 21 this year and have suffered with anxiety for a few years now.

There is always someone here if you need to talk x

You will find lots of people with the same problems as you here x
You are not alone

Take care
Laura

[Sue K with 5]

Hi Jon


Welcome to NMP!


Glad to see you have found this site I am sure it will be of great help to you



Sue with 5

scknight

[Meg]

Hello Jon

Much of your anxiety is maybe fuelled by a low self esteem and lack of self confidence which you can address and improve.

When you talk to her what sort of a response do you get - are any of your fears founded ?

Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?