new to nmp

[lorraine55]

hi

I'm Lorraine and i'm new to this, I suffer from anxiety and I am also
bi-polar.How do other people cope with is any tips would be greatfully
received.

Lorraine

[ktloubish]

hiya lorraine i think most of us cope by helping and talking to each other and theres also meds, have you been prescribed anything for your anxiety?

katie x

[jothenurse]

Hi.
You should be able to get lots of tips reading the other posts and people will offer you tips to help. There are a lot of great, supportive people on this forum.