so down

[pinkfairy]

my anxiety gets worse when i keep thinking im going to feel like this forever and how am i going to handle the future having this stupid anxiety about worrying about gaining weight.:weep:i feel so alone.

[Chem]

pinkfairy you are not alone with your anxieties. You don't explain why you are worrying about gaining weight, so it's hard to give ideas how to deal with it. As for the future, the best way to deal with anxiety is to break it down into small pieces - get throeugh today, tomorrow, this week first. Don't worry about the future until you feel able to. It has a way of taking care of itself anyway! :hugs: