View Full Version : i need reassurance
Is there someone i can pm? I need to talk, im pnicing Nd siting on a train on my own. Im so scared, i feel all numb and weird
How are you doing daisycake?
A bit calmer only three hours to go now!
Daisycake you will be ok, the symptoms are horrible I know but nothing bad will happen, your anxiety will calm, have you long left on the train, have you any distractions with you, or maybe chat to someone near you to take your mind off your symptoms, take slow breaths, try to relax your shoulders, nothing bad is going to happen.
Try to be strong
hugs
Ann
You are doing fine daisy....we are here for you thinking of you and wanting you to be ok. :hugs:
shinderuko
05-09-10, 22:23
Hope you're ok Daisy :hugs:
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