WhyNick
07-09-10, 09:03
Hello everyone. My first visit today and I am amazed at how many people there are on here. I suffered from anxiety and panic attacks on an ongoing basis for nearly fifteen years. Depending on what was going on in my life I could either cope or be overwhelmed by it. I have finally managed to get my anxiety under control and have been anxiety free for two whole years. I hope that I can offer support and help to others. All of us arrived at our anxious state in different ways so there isn't a blanket cure all for all but I have found some tried and tested techniques for coping with my anxiety and I will share these through my posts when appropriate. I look forward to interacting with everyone.:bighug1: