View Full Version : Hmm, I wonder...
I suffer from mild agoraphobia and anxiety, panic attacks, like most on here, before I can even think of leaving the house, I have to take a propanolol and a diazapam, to calm me down enough to even think about getting outside the door.
Today, I went out for my usual, "path to recovery" walk and it went well, not too panicky, got a little further and came back home again, went upstairs to my place of comfort and realised that my pills were still on the bed, and I'd forgotten to take them. I was convinced I'd taken them. Oh well, wonder if I even need them at all.:roflmao:
Heaven_Scent
16-09-10, 16:37
Thats fantastic!!!! Mind over matter!! Well done you :hugs: Xx
Thanks Heaven, it just goes to show that I guess sometimes these things are more of a safety blanket than a remedy, but I'll not count my chickens yet, I'll see how it goes tomorrow, but it's certainly boosted my confidence a bit :)
well done, i keep my diazapan in my bag for security so i know its always there but i hardly take them x
paula lynne
16-09-10, 18:08
Thata AMAZING!! very very well done xx maybe now youve done it once...:winks: great positive step xxxxxx
munkeyinblack
16-09-10, 21:09
well done u liquid !!! hope things continue to climb up for u !!
munkey
x
Anxious_gal
16-09-10, 21:14
haha aw well now you know you can do it without the pills!!
I rarely take mine but have to have them on me "just in case" lol
Fantastic, well done! One day at a time! Hope it goes aswell today!x
thanks to all for the replies :) really heartwarming :D
Well, today, I went out deliberately with no pills to the same place and went for a drive and not a flutter, I almost jumped for joy, but as it was a main road and there were lots of kids at the bus stop thought I'd better not, in case I was carted off in a white van somewhere :) still got my diazapam in my pocket, but the sun is definitely peeking through the clouds at the moment :D thank you all once again!
Fly away Katie
17-09-10, 13:07
Well done :) Thats great. Defo mind over matter :) x x x x x
IndianStar
17-09-10, 14:48
thats really good!!! well done :) x
Powered by vBulletin® Version 4.2.5 Copyright © 2024 vBulletin Solutions Inc. All rights reserved.