shakes

[carpy272000]

hi all
all i can say is i hope i dont have many more mornings like today.i just wanted to ask advise i spose as i havent felt bad for a long time then all of a sudden bam its terrible.
i think the worst symtom for me is the shakes and thats what i wanted to ask about mainly to see if many others get the same.it starts by a tense wobbly feeling in the back of the legs then slowly it starts 2 go all over the legs till they are full blown shaking then to the rest of my body and i end up in full violent body shakes.
i think the thing that worries me and i no this might sound abit dumb but hey its me is when i got the shakes 4 the first time last year the meal i had the night b4 was lamb.and last night for the first time since the anxiety started i had lamb then bam i feel like it today.i no deap down it was a panic attack today i just hate being like this..my symptoms this morning were

bad body shakes
dry mouth
feeling of being strangled
dizzy
couldnt walk..legs felt wobbly but also because i was shaking so much lol
felt spaced out

thankyou all for listening to me ramble on and thankyou for the help so far...

russ

[wendy]

Hi Russ

Hope you are feeling a little better now

Just to re-assure you I get all of your symptoms including the shakes, I think this is caused by been nervous and scared and is yet another awful symptom of anxiety, I have this alot so try not to feel too worried about if,

Take care

Wendy x

[kaley]

hi everyone.I need some advice regarding my mother.she is 67 years old and since oct of last year she has been very unwell with depp.she attempted sucide approx 2 months ago.she is on citrapram i think thats how u spell it,but it is causing extreme anxiety and panic.after much soulserching on her part she has confided in me that she thinks she is ugly.the psychiatric nurse involved has diagnosed body dismorphic disorder and set up some councelling for her.I must admit,the last 4 months have been terrible,I now feel absoloutley drained.I am a single parent my eldest has aspergers syndrome,and my mother,bless her, feels that i am the only one she can confide in.I have tried explaing to her that her issues need to by delt with by a proffesional,that its to close for me as her daughter to councel her.She gets upset and guilty about this and it just seems to be one vicious circle.I would like to know if anyone has any advice on the best way for me to deal with the situation.Thanx, kaley.

kaley

[carpy272000]

hi wendy

thankyou i was worried as i read about anxiety symptoms and i can relate to them like the dizzy and the throat but not that much info on shakes and its not as if its a slight tremble its a complete body shake..so bad the bed was rocking 4 a hour(hate 2 be my neibours lol).it just worries me as i wonder if im having some kind of fit or an internal bleed as i remember someone mentioning it once..thats also another problem i dwell on the past 2 much and remember convos from years ago.

thankyou 4 helping i am feeling abit better but still feel figity like i need 2 be moving about all the time


many thanks all ..

russell

[sal]

Hi Russ

When i am feeling really anxious that is just how i feel. It is horrible and along with that what you are thinking at the same time seems to overload and it is hard to cope with it. We are all here to help and we do understand.

Love Sal xx


Dont mess up the best things in your life, just because at present you are unsure who you are.


"Life is a distance and to travel that distance you were given the strength and guidance to do so".

[Meg]

Yes thats all pretty normal for a good anxiety session


brain shakes (http://www.nomorepanic.co.uk/showthread.php?t=4334)
Shaking (http://www.nomorepanic.co.uk/showthread.php?t=4806)




Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?

[sal]

Hi Russ

How are you getting on.

Love Sal xx


Dont mess up the best things in your life, just because at present you are unsure who you are.


"Life is a distance and to travel that distance you were given the strength and guidance to do so".

[shakylady]

Hi well I think my nikname says it all really. Yes I get shakes/trembles a lot. As soon as I notice it it gets worse because I am waiting for someone to look and make a comment to me about it.

I know it is the body releases a load of adrenalin and that is why I am shaking/trembling but it is another thing to try and relax to make it stop!!

Feeling dizzy, spaced out and dry mouth can relate to all of them too.

I think the key is the thought process here as my thoughts are overactive and race like mad. I am more aware of this when I have to sit still for a period of time and this usually sets me off for a panic attack.

It is very difficult to control this but positive thinking and thoughts when this is happening does help even though I am struggling with it myself!

Hope it gets better for you and take care!

[Meg]

Lets try to keep our thoughts in perspective (http://www.nomorepanic.co.uk/showthread.php?t=283)
Mind Games (http://www.nomorepanic.co.uk/showthread.php?t=1789)
obsessive thoughts & anxiety (http://www.nomorepanic.co.uk/showthread.php?t=3096)
Still suffering this damn "suggestive" thing.. (http://www.nomorepanic.co.uk/showthread.php?t=4288)
How to CURE yourself ! The definitive guide here.. (http://www.nomorepanic.co.uk/showthread.php?t=5357)
Its happening again ! (http://www.nomorepanic.co.uk/showthread.php?t=6094)
Things to consider for success! (http://www.nomorepanic.co.uk/showthread.php?t=6165)
[Link removed as post deleted]
Thoughts (http://www.nomorepanic.co.uk/showthread.php?t=7187)
image projection in my mind (http://www.nomorepanic.co.uk/showthread.php?t=7358)

The Battle that Rages in my Head (http://www.nomorepanic.co.uk/showthread.php?t=4149)
struggling... (http://www.nomorepanic.co.uk/showthread.php?t=6901)
TAKE A STAND?! (http://www.nomorepanic.co.uk/showthread.php?t=6823)


Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?