Hello to everybody!

[zouzouka]

Hello everybody,

I am new in this forum but I know well what PANIC means. My problem started two years ago, and now tehre are days that I have panic attacks. I hope that speaking with people with the same problem will make me feel much better!!!

[^]

[trac67]

Hi,

Welcome to the forum, you will get a lot of good advice here and make some new friends.

Take care

Trac xx

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

[tara]

Hi and a big warm welcome to you. Tara x

[wendy]

Hello & Welcome
Wendy x

[tammyg]

Hi and welcome.

I hope you get some good support here.

Tammy x

[hunny_as]

hi ya you i hope you find this weby as helpfull as me and you wil make lots of new friends i know have

amanda xx

[Karen]

Hi zouzouka

Welcome to the forum.

You might find the following information helpful:

First Steps (http://www.nomorepanic.co.uk/default.asp?t=cms&c=firststeps)

Symptoms (http://www.nomorepanic.co.uk/default.asp?t=cms&c=symptoms)

You will find a lot of help and support here.



Karen



Happiness is not a state to arrive at but a manner of travelling.

You only live once, but if you do it right, once is enough ~ Christine Cagney, Cagney & Lacey

[nomorepanic]

Hi

A warm welcome aboard and lovely to see you found us.

You will make some great friends on here and get loads of support and advice.

Nicola

[jackie]

welcome aboard, you are in the right place.

im sure you will feel better once you see that you are not alone with this
jackie

[panicdiva]

Hello there, welcome - I'm new 2 - it is good to be able to talk to others that have panic too - it makes you feel less alone because people understand.

[Alexandra]

Hi

Welcome to the forum.

Take Care



Alex

Many People Will Walk
In & Out Of Your Life
But Only True Friends
Will Leave Footprints
In Your Heart

[sueiamnew]

Hi Zouzouka and welcome to the site.

[Meg]

Hi Zouzouka ,

Glad you found your way to us and lets see if we can't help you feel a bit better soon and manage and overcome you panics.

Let us know if you have any specific questions

Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?

[Paddington]

hello there!you have come to the right place,we are all in the same boat so to speak!You will get better,there are so many people here who understan and so many helpful tips to aid your recovery,i was housbound at one time,today i drove my car 4 the 1st time in ages,and walked round a supermarket!So if i can do it you will to ,in your own time sweetie.Love Mary-Rose.xxxxxxxxxxxxxxxxxxxxxxxxxxx

[sal]

Hi Hun

Pleased you have found the site and hope we can help you.

Love Sal xx


Dont mess up the best things in your life, just because at present you are unsure who you are.


"Life is a distance and to travel that distance you were given the strength and guidance to do so".