Ho from the new boy !!

[MOWMAN]

Hello all,
am in the middle of a nightmare with anxiety, all advice very welcome, many thanks in advance,
Andy

[trac67]

Hi,

Welcome to the forum, you will get a lot of good advice here and make some new friends.

Take care

Trac xx

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

[jackie]

Reading for sufferers of Panic Attacks, Anxiety, Phobias and OCD. (http://www.nomorepanic.co.uk/NMPcms.php?nmppage=reading)

nightmare with anxiety, just know you are not alone, we are all living the nightmare and a re all here to help. get yourself a copy of claire weekes book self help for your nerves you can get it from the site above if you want

also it is good to talk tell us how you feel, a problem shared is a problem. corny i no but it will give you comfort just to say how you are

welcome
jackie

[seh1980]

Welcome aboard!! :D

"If life were simple, word would have got around"

[Karen]

Hi Mowman

Welcome to the forum.

You might find the following information helpful:

First Steps (http://www.nomorepanic.co.uk/default.asp?t=cms&c=firststeps)

Symptoms (http://www.nomorepanic.co.uk/default.asp?t=cms&c=symptoms)

You will find a lot of help and support here.


Karen



Happiness is not a state to arrive at but a manner of travelling.

You only live once, but if you do it right, once is enough ~ Christine Cagney, Cagney & Lacey

[Meg]

Welcome - hope you find some comfort from the site.

Let us know if you can't find something specific


Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?

[sal]

Hi Andy

We all have felt like you do and we are all here for you hun.

Love Sal xx


Dont mess up the best things in your life, just because at present you are unsure who you are.


"Life is a distance and to travel that distance you were given the strength and guidance to do so".

[Paddington]

hi there,we all in the same boat HONEST!Read the success stories[mine is one of them!]it will give u hope and a knowing that things can and DO improve!Love Mary-Rose.xxxxxxxxxxxxxx

[bluesparkle]

hi
and welcome to nmp :D
you are definately not alone... have a good look round this site ...there is loads of good advice and people are very friendly...
if you want/need to know something just ask
it will get better
take care
rach

[nomorepanic]

Hi Andy

When you feel ready then tell us a bit about yourself or ask any questions you want to.

Hopefully you will get loads of support here.

Nicola

[hunny_as]

hi ya you will get lots of help from here i know i have

amanda xx

[Alexandra]

Hi Andy

Welcome to the forum.

You will find lots of help & support here.

Take Care

Alex

Many People Will Walk
In & Out Of Your Life
But Only True Friends
Will Leave Footprints
In Your Heart

[sal]

Hi Andy replied on your other post.

Love Sal xx


Dont mess up the best things in your life, just because at present you are unsure who you are.


"Life is a distance and to travel that distance you were given the strength and guidance to do so".

[clickaway]

Welcome Aboard, Andy.

Hope we can provide some answers and give some relief to the pain.

Take Care,


Ray
http://www.anxietyrelease.org.uk/

And when you get the choice to sit it out or dance, I hope you dance.
~Mark Sanders and Tia Sillers

[feege]

Hi Andy

Welcome to NMP and I hope you can find the support that you need here - it's a fantastic place!

Good luck xxxxxxxxx

Fee xxxxxx
www.like2like.com

Why live life anticipating the bad things when you could be anticipating the good?
Good and bad things WILL happen!