Weird muscle type thing

[uk23]

For the last couple of months I have been seeing this get worse, its hard to describe. There are muscle spasms but I put those down to anxiety but then sometimes it feels like my muscles wont move, are really heavy or when I do move them they 'shudder'.

Does this make sense to anyone?

[suzy-sue]

Its caused by Anxiety and is still classed as Muscle spasm s .Heat sometimes is helpful ie hot water bottle or heat pad .Alternatively a hotsoak will relax the muscles ,and or a massage .Relaxation is the key ..Hope it clears up soon .Sue

[hardtime-heather]

yeah this is apart of anxiety i get it quite alot in my back and ankles , hot baths help me and they keep me relaxed too , nothing to really be concerned about

all the best
heather xx