Hello All

[Helen19]

Hello :)

I have been diagnosed with an Anxiety Disorder and see my Psych once every three months.
From how I was initially I am improving as back then I couldn't leave my bedroom but I still have a hell of a way to go. I hope to get support and some tips on making more improvements and also to be able to help and support people from my own experiences with anxiety over the past 5 years. I have attended several support groups and done CBT, in fact you name it ... I have probably tried it !! LOL :whistles:
It's nice to be in a place with people who know exactly how I am feeling.

[diane07]

Hi Helen19

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[paula lynne]

Hi Helen and a big warm welcome to you :welcome: x

[Helen19]

Thank you both :)

[richie.1k]

Hello Helen
:welcome: to NMP

I have suffered with anxiety and panic attacks on and of for years. I found this site recently and found it to be a great help, friendly people ,helpfull advice. Its nice to know your not alone and people can relate to how you are feeling..

So welcome
Richie

[Fly away Katie]

Hellooo and welcome to NMP x x x

[Vanilla Sky]

Hi and welcome to NMP :welcome:
Paige x

[Helen19]

Hi to you all and thank you for the warm welcome. :)