cant cope

[jessicalittler79]

hi my name is jessica ive been a member for 2 half years and ive suffered with anx for 16 years or so but these last couple years seems to got so bad that i cant dope with life anymore ...heres my list of symtoms,iam dizzy and lighthead alltime i have presure behind my eyes and on my head its awfull i can not breathe and sometimes feels like i am taken to many breaths freaky"i have a feeling of butterfies in my chest and belly all time it almost feels as if my heart is skipping beats my legs feel weak and the worse part of all is feeling werid allday also like depersonliztion bad and i realy cant cope anymore i feel like iam losen my mind and i will forget everyone around me ive never heard of anx being this bad that it can effect my everyday life ....:(
ive had ekgs and chest xrays and bloods everything is normall please someone help me i feel like ammiting myself into hospital for this its gotten so bad

[nicky26]

i cant be any help im sorry feeling very similar myself big hugs hunny xxxxx

[jessicalittler79]

thank u nicky hun do u have all my symtoms allday everyday ?

[calm]

jessica and nicky :bighug1:its blooming awful isnt it....i like you am feeling the same....so i guess, just maybe, we can find comfort that we are not alone, if you know wot i mean xxxxx

its the negative that does not want to go away...all the "what ifs"....i just wish they would "what if" bloody well off! xxxxxx

my love....if you feel that you would benefit from the hospital....then maybe yes....is that such a bad thing???....i just dont know...im sure others will advise...but if you feel you can get help...well.....oh my love i just dont know.

but please know you are not alone xxxx and we are always here for you xxxxx

[angels22165]

:)Hi Jessica, Im just the same as you with the feelings and symptoms of anxiety, are you taking any medication at the moment? anxiety is awful and limits us but we have to try and keep strong and positive that we will get better

[jessicalittler79]

no hun iam not taken any meds iam to scared too ...cause of side effects

[Inspires]

no hun iam not taken any meds iam to scared too ...cause of side effects

Hi Jess,

The side effects of any medication can sometimes feel pretty awful, but they can help us when we're in need of extra or specialist care...

You're not losing your mind either - It's the anxious, panicky feelings that make us feel that way. (I should know, cos I was hospitalised for eight months last year, in a psych ward) And if I'd have lost MY mind, then it would have been then!

Trust me sweetie, you'll start to relax soon, but until then, know that you are among good friends, who will both help with their own experiences, or advise as to where you can go for good advice.

You are NOT alone,

Sue x. :flowers:

[jessicalittler79]

aww hun sorry for u have hard time last year ..i just hope its anx hun this crap is maken me not want to do daily things around the house