feeling a bit down

[mistyhaiz]

hi there feeling a bit down right now i'm trying to feel positive but can't. i feel like i'm letting my family down by feeling this way i can't leave the house cos i get too scared. everytime i go out i have a panic attack just wished this feeling would leave me alone.

[Jingle]

I'm with you. It truly sucks. I guess all we can do is our best. have you sought medical help?

hugs to u,

J x

[mistyhaiz]

hi j, thanks for you message yeah i have got medical help, i guess its just a matter of time getting there. thanks for your support. gail x