How many Farts a day!!

[mwone13]

The old Farty wind question, I'm over at least 30 a day at the moment with my latest IBS bout.....It's shocking how a bit of anxiety can bring on wind in a matter of minutes (well for me anyway). I am even waking up at night to a rumble.....:scared15: anyone else get this?

[baileys]

Its not the sort of thing i count but i do it quite often.
Ive just eaten a tub of houmous so its going to be a very windy day tomorrow:blush:

[joans60]

I also get alot of winds but my problem sometimes is
getting rid of it
does anyone know of a good remedy for it.



Joan

[suzy-sue]

Drinking warm water with lemon / lime juice and honey first thing in the morning can help . Charcoal tabs before each meal or a small piece of ginger soaked in lemon and salt chewd before meals ,are a few alternative remedys .Probiotic yoghurts are good for the digestive system and can reduce gas . Peppermint after each meal also works for some .You can get windeze tabs from the chemist but they dont always help .Walking after eating will help move things along and also burns off the calories too .Sipping warm water will help you to burp . sue