phil06
04-10-10, 16:18
Just want to talk about my latest waves of anxiety..sleeping has been hard well I find it hard to get to sleep and I've been having a few insomnia nights waking up and so on.
I had a few horrible dreams lately they seemed quite real. One was about manic depression and a spell I had a few years ago and I had this dream it came back and ever since my old worry has returned and I've been not wanting to talk or that.
Also at work and for a spell today I felt kind of dizzy and sick like I was going to pass out. Funny thing is the sick feelings only lasted an hour and the dizzy spell only like 5 seconds but it creeps me out..what if I just pass out? What if I just die?
And I've been feeling strange about life but not full on depersonlization like I had mild waves of strangeness but I'd not call it full DP. Just life seems a mystery to me at times and so much has happened this year. I just question my purpose at times and feel just strange..and places seem just funny..
It's so weird as I've barely felt my self all year..can anxiety develop like this? plus I feel better in ways but just kind of weird in other ways? :huh:
I had a few horrible dreams lately they seemed quite real. One was about manic depression and a spell I had a few years ago and I had this dream it came back and ever since my old worry has returned and I've been not wanting to talk or that.
Also at work and for a spell today I felt kind of dizzy and sick like I was going to pass out. Funny thing is the sick feelings only lasted an hour and the dizzy spell only like 5 seconds but it creeps me out..what if I just pass out? What if I just die?
And I've been feeling strange about life but not full on depersonlization like I had mild waves of strangeness but I'd not call it full DP. Just life seems a mystery to me at times and so much has happened this year. I just question my purpose at times and feel just strange..and places seem just funny..
It's so weird as I've barely felt my self all year..can anxiety develop like this? plus I feel better in ways but just kind of weird in other ways? :huh: