hi there

[rossi]

hi just this morning was laying down on the sofa lent over to puy laptop on the floor eyes and head felt strange and dizzy so tried to get up felt really dizzy and unsteady then brethinf fast shacking real panic set in had to reach for my paper bag and regualte my breathing calmed down abit now but head still feels abit strange keep thinking now was it deffo a panic attack or somthing else any comment would be greatfull x

[mandie]

Hi

I do get this when im very anxious. my head always feels strange for ages after and i get really spaced out

mandie x