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Estranged
07-10-10, 06:54
Hi all,
I was doing good but just went through a panic attack @ 1:20am, the fears of dying and dry mouth along with shaking and feeling sick, I am writing now as I feelng myself come down from, convInced once again I was having a heart attack took ativen to calm me down

my question is, I had about 4 or 5 grape sodas, before bed, could it be the sugar intake that may have triggered this? I had another check up today , blood pressure 120 over 80 which is good but starting therapy soon for this

Thank you

eeyorelover
07-10-10, 07:21
Absolutely sugar especially before bed and in that high amount could cause the shakes and feeling sick!
Also I'm not sure if grape soda has caffeine but that is definitely bad for anxiety too!

Hope you are feeling better now!
xxx
Sandy