87sal87
07-10-10, 20:43
Hi guys,
as some of you may know I'm going to Manchester tomorrow to see a comedy show live.
At one time this would have been an exciting time for me, but I've been really anxious all day & I'm terrified.
I'm going with my sister but she doesn't understand about my anxiety.
We have to get the train there & we're staying over the night.
I'm worried about everything.
What if we get the wrong train & get stranded? What if the room is wrong when we get there & we have no where to stay? What if there's something wrong with the tickets? What if I have a big attack in the theatre & ruin it all?
What if we get attacked? Run over??? :wacko::weep:
My brain is driving me mad & it's set my IBS off, I've been going to the toilet all day & that's another thing what's worrying me, what if I need the toilet half way through the show & have to get up in front of everyone [we're at the front]
What if I take ill & end up in hospital?
I've been needing to urinate more often aswell which is a worry.
I know something bad is gonna happen & sooooo terrified. I can't tell them I'm not going as my Dad has paid for everything & he'll go spare & I really do want to go...
I'm just so scared...what can I do to get through it? :weep:
as some of you may know I'm going to Manchester tomorrow to see a comedy show live.
At one time this would have been an exciting time for me, but I've been really anxious all day & I'm terrified.
I'm going with my sister but she doesn't understand about my anxiety.
We have to get the train there & we're staying over the night.
I'm worried about everything.
What if we get the wrong train & get stranded? What if the room is wrong when we get there & we have no where to stay? What if there's something wrong with the tickets? What if I have a big attack in the theatre & ruin it all?
What if we get attacked? Run over??? :wacko::weep:
My brain is driving me mad & it's set my IBS off, I've been going to the toilet all day & that's another thing what's worrying me, what if I need the toilet half way through the show & have to get up in front of everyone [we're at the front]
What if I take ill & end up in hospital?
I've been needing to urinate more often aswell which is a worry.
I know something bad is gonna happen & sooooo terrified. I can't tell them I'm not going as my Dad has paid for everything & he'll go spare & I really do want to go...
I'm just so scared...what can I do to get through it? :weep: