geejaybee
10-10-10, 11:18
Hi,
I have found a few recordings of guided meditation and relaxation which I have found really helpful as I find I cannot do it very well if at all on my own. I would really like to find some other recordings to provide some variety. Does anyone have any they can recommend or share>
Thx
Gerry
I have found a few recordings of guided meditation and relaxation which I have found really helpful as I find I cannot do it very well if at all on my own. I would really like to find some other recordings to provide some variety. Does anyone have any they can recommend or share>
Thx
Gerry