Just need some comfort.

[oscar1]

Hi. Ive been struggling all year with anxiety and panic, also depression. Im having a setback at the mo, lasting about a month or 2. I just need some comforting thoughts or messages, because Im having a really bad day today. Thank You

[ridiculouschatname1]

Hi oscar1. I have all the symptoms you do, and i know how bad it can get, especially if you have noone to talk to about it. I very recently found this forum, but i wish id known about it when my symptoms first started. I'm slightly better these days, but its a hard old slog. Anyway if you want to get in touch with me to talk more about, i dont mind at all:winks:.
Paul.

[sammi]

Aw hun I feel the same I feel terrible but we will get there in the end I'm here if you ever need to chat. Sending :hugs: to you lovely. Take care x

[Typer]

Sorry Oscar, bad days are crumby ... you will have good days too.

Have you read Claire Weeks?

[oscar1]

Yeah, I read Clare Weeks all the time. I have pages marked down, and sentences underlined. But sometimes I just feel like the words on the page aren't enough.

[Typer]

I know what you mean. Sometimes it can feel lonely having these feelings and hard to find anyone who understands. It is a set back, and you know that it will pass. Until then, you are in the right place here.

Hugs,

[Inspires]

Hi honey,

I'm sorry you're feeling so low right now.

Every day brings different feelings doesn't it? This is just one day when things are exceptionally bad, but try to think positive, because there is always a brighter tomorrow...even though it seems quite dismal now.

To keep you on the road to recovery, I'm sending you a big :bighug1: in the hope that you'll receive some added comfort. And remember, you're not alone.

Hoping for fairer days, for you...


Sue x