View Full Version : Feeling tired
Hi all, I've been doing really well controlling my panic/anxiety attacks, the best I can, my question is this: I had a couple of small ones today, lasted bout 10 mins or so, can that still leave you feeling exhausted?
Thanks
Yeah, even if they're only small they still leave adrenaline pumping round your body which as we all know is phsyically exhausting!
Nice to hear you're doing well other than 2 little blips today. Really well done :) xx
Thanks Emma....
So far its been good, just some here and there, still scary....but its a start
paula lynne
14-10-10, 17:34
HIYA!! Its hard work this panic lark isnt it!
Perfectly normal feeling shattered, I always feel like Ive run a marathon afterwards!.
Nice relaxing bath and pamper yourself......x:)
Hi all, I've been doing really well controlling my panic/anxiety attacks, the best I can, my question is this: I had a couple of small ones today, lasted bout 10 mins or so, can that still leave you feeling exhausted?
Thanks
I am tired every single day, its the meds I am on but also I have little blips each day, they are short lived, which is a good thing, but they are exhausting! Just look after yourself and don't overdo it. xx
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