Feeling tired

[Estranged]

Hi all, I've been doing really well controlling my panic/anxiety attacks, the best I can, my question is this: I had a couple of small ones today, lasted bout 10 mins or so, can that still leave you feeling exhausted?

Thanks

[PokerFace]

Yeah, even if they're only small they still leave adrenaline pumping round your body which as we all know is phsyically exhausting!

Nice to hear you're doing well other than 2 little blips today. Really well done :) xx

[Estranged]

Thanks Emma....
So far its been good, just some here and there, still scary....but its a start

[paula lynne]

HIYA!! Its hard work this panic lark isnt it!
Perfectly normal feeling shattered, I always feel like Ive run a marathon afterwards!.
Nice relaxing bath and pamper yourself......x:)

[heavenly]

Hi all, I've been doing really well controlling my panic/anxiety attacks, the best I can, my question is this: I had a couple of small ones today, lasted bout 10 mins or so, can that still leave you feeling exhausted?

Thanks

I am tired every single day, its the meds I am on but also I have little blips each day, they are short lived, which is a good thing, but they are exhausting! Just look after yourself and don't overdo it. xx