Thinking too much again (i think ha ha)

[suzuki]

I just wanted to write down wants bothering me (ie thinking)

1. Life isn't real (sleep is)

2. Who am i? and whats life about? Why am i/we here?

3. How can i get full enjoyment from life again?

4. Got a job working near where i went to school and seeing old faces from say 22years ago (freaking me out as though unreal again)

5. Want to just get on with life without all this thinking.

Does the above add up to being depressed ;do you think?
All your help and advice is so appreciated. Thankyou xxx

[Paddington]

hello,i get the exact same thoughts ona regular basis and i often wonder if iam depressed?I think matbe the anxiety we dael with all the time can make us depressed in this way,'what's it all about' ,'what's the point' etc etc,but then it will pass with me,so i think it may be not clinical depression but i dont kno and my dr has vever helped at all.i have used a herbalist and he was fab but too costly.Well just to say you aint alone in this ,i'm here if you want to talk.Love mary-rose.xx

we are all in the same boat and can guide each other ashore

[suzuki]

Thankyou for your support Mary . Like you say we are all in the same boat eh x

[Alexandra]

I have had those same thoughts to Suzuki. You are not alone with any of these feelings & then it passes just the same.

Life can be a struggle at times but we can get through the hard times.

Keep Positive

Take Care

Alex

Many People Will Walk
In & Out Of Your Life
But Only True Friends
Will Leave Footprints
In Your Heart

[wendy]

Hi
These thoughts are awful arent they, They are anxiety related and it does get better
Wendy x

[katyfitz]

Hiya my thoughts are

1. Why cant i live a normal life again

2. its not right to feel ill everyday and spaced out and have nothing done about it.

3. what if i start to enjoy myself and then i find i get worse

4.Im never gonna be rite again.

but like everyone else has told you i think this is all part of the parcel.

Chin up chicken u aint alone xx

[Karen]

Have a read through some of these posts:

Thoughts
Lets try to keep our thoughts in perspective (http://www.nomorepanic.co.uk/showthread.php?t=283)
Mind Games (http://www.nomorepanic.co.uk/showthread.php?t=1789)
obsessive thoughts & anxiety (http://www.nomorepanic.co.uk/showthread.php?t=3096)
Still suffering this damn "suggestive" thing.. (http://www.nomorepanic.co.uk/showthread.php?t=4288)
How to CURE yourself ! The definitive guide here.. (http://www.nomorepanic.co.uk/showthread.php?t=5357)
Its happening again ! (http://www.nomorepanic.co.uk/showthread.php?t=6094)
Things to consider for success! (http://www.nomorepanic.co.uk/showthread.php?t=6165)
[Link removed as post deleted]
Thoughts (http://www.nomorepanic.co.uk/showthread.php?t=7187)
image projection in my mind (http://www.nomorepanic.co.uk/showthread.php?t=7358)



Karen



Happiness is not a state to arrive at but a manner of travelling.

You only live once, but if you do it right, once is enough ~ Christine Cagney, Cagney & Lacey

[Karen]

Try these too:

Living in my head 24/7 (http://www.nomorepanic.co.uk/showthread.php?t=6491)
ITS ALWAYS AFTRWARDS (http://www.nomorepanic.co.uk/showthread.php?t=775)


Karen



Happiness is not a state to arrive at but a manner of travelling.

You only live once, but if you do it right, once is enough ~ Christine Cagney, Cagney & Lacey