new to the site...think I'll stay for a bit

[chevychaser]

HI...I'm a 29 yr old female. Had chronic health anxiety for 6-7 years now. Have been thinking a little too much on the dark side lately. I guess I'm just tired of fighting it and concentrating all day just to keep my train of thought ok. I am sick of trying the whole..be positive, relax, train yourself thing...it's always just temporary releif. I've soooo had it with being terrified all the time. I'm about to loose my job and my relationship is suffering because of me and this........but I CAN say that finding this site and reading some stories of others just like me has been a little bit of releif. My family has distanced themselves because they don't understand and I'm just sooooo tired. OH..and it's my 30th tonight..everyones coming and I've gone and sabotaged it by finding a small lump in my throat...Don't worry...I've had myself dead and buried already. Well I suppose I just needed to get that off my chest..Thanks for reading my jibberish. Hope you get it a bit. I hope each day lessens the fear for us all just a bit.

[sal]

Hi hun

Pleased you have joined the site and we are all here to help and support you.

Love Sal xx


Dont mess up the best things in your life, just because at present you are unsure who you are.


"Life is a distance and to travel that distance you were given the strength and guidance to do so".

[katyfitz]

mate happy birthday ul be fine just chill have wine relax with mates and think of the lump as a sore throat coming on, it wont be anything serious once yu chill out and enjoy ur night u wont feel anything and may even find its gone

chin up chicken

katy x

[QueenOfHearts]

Happy Birthday! And welcome to the site. There's lots of support here so pull up a chair and make yourself at home.

[Xoddam]

Hi
I'm new here too. I know just what you mean about family not understanding. My family just laughs when they hear me talk about having symptoms of some disease. It sure doesn't help. I hope you are able to find support and peace of mind.

Xoddam

[Meg]

Happy Birthday

Hope you are finding solace and comfort here.

What sort of help have you had for this?


Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?

[Karen]

Hi and welcome to the site. Happy Birthday.

You might find the following information helpful:

First Steps (http://www.nomorepanic.co.uk/default.asp?t=cms&c=firststeps)

Symptoms (http://www.nomorepanic.co.uk/default.asp?t=cms&c=symptoms)

Health Anxiety (http://www.nomorepanic.co.uk/default.asp?t=cms&c=healthanxiety)

You will find a lot of help and support here.


Karen



Happiness is not a state to arrive at but a manner of travelling.

You only live once, but if you do it right, once is enough ~ Christine Cagney, Cagney & Lacey

[Alexandra]

Hiya

Welcome to the forum.

You will find lots of help & support on here. (I know i have)

Take Care

Alex

Many People Will Walk
In & Out Of Your Life
But Only True Friends
Will Leave Footprints
In Your Heart

[chevychaser]

Thanks to all those who took the time to reply my posting...you know who you are....and to MEG. You asked what help I've had. Just the norm I suppose....counselling, St Johns Wort, literature etc. Finding this site has been the best medicine yet and I have a great GP who has really gone out of his way to try and help me with this. My party was a lot of laughs and it rained but I didn't mind. Thanks again to all.

[jackie]

hiya

good to know you are not alone with this horrible fear isnt it

hope we can all be there for you

try your hardest not to discuss how you feel with loved ones. i generally leave them alone because they simply are never gonna understand. so use us to off load your fears, hopes and panics, i definitely finds this works better for me anyway

u will get lots of support here
jackie

[Piglet]

Happy Birthday for yesterday and a big welcome to the site.:D:D

Piglet x

"Supposing a tree fell down, Pooh, when we were underneath it?" said Piglet.
"Supposing it didn't," said Pooh after careful thought.

[nomorepanic]

Happy Birthday for yesterday and welcome aboard.

Lovely to see you here and hope we can be of some help.

Nicola

[trac67]

Hi,

Welcome to the forum, you will get a lot of good advice here and make some new friends.

Hope you had a good birthday.

Take care

Trac xx

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'