calm
20-10-10, 20:17
hi my dear dear friends.....just wanted to say...please please please dont think i am ignoring anyone.
my cbt has asked me not to come online very often.....i have had to commit to her that i wont...and i am being true to my word...but i do answer private messages every evening and i am here for anyone who needs me xxxxx please please dont forget.
high anxiety...is not as high....feel tense some of the day but it is easing....back to work tomorrow but i know it will be ok they are a good bunch of people.
once again please do not think i am ignoring just have to do wot i am told.....need to give it 100% but as i said i will private message anyone in need xxxxx much love to all and please please do keep in touch xxxxxx
:bighug1::bighug1::bighug1::bighug1::bighug1:
my cbt has asked me not to come online very often.....i have had to commit to her that i wont...and i am being true to my word...but i do answer private messages every evening and i am here for anyone who needs me xxxxx please please dont forget.
high anxiety...is not as high....feel tense some of the day but it is easing....back to work tomorrow but i know it will be ok they are a good bunch of people.
once again please do not think i am ignoring just have to do wot i am told.....need to give it 100% but as i said i will private message anyone in need xxxxx much love to all and please please do keep in touch xxxxxx
:bighug1::bighug1::bighug1::bighug1::bighug1: