Darren76
11-03-06, 02:17
hi all
been gettin much better with my PA's despite everything else falling down around me, but have had a lot of general anxiety especially over the last week or so....ive also noticed lots of muscle spasms/body shocks mainly when im tryin to sleep which means i dont sleep well and feel bad next day as well
i know this is one of many panic symptoms but its gettin to the stage (like just now) when i get convinced that im about to have a heart attack or something
got rescue remedy which doesnt really help and im on citalopram 10mg - anyone got any advice on meds/techniques etc
thank you
darren :(
been gettin much better with my PA's despite everything else falling down around me, but have had a lot of general anxiety especially over the last week or so....ive also noticed lots of muscle spasms/body shocks mainly when im tryin to sleep which means i dont sleep well and feel bad next day as well
i know this is one of many panic symptoms but its gettin to the stage (like just now) when i get convinced that im about to have a heart attack or something
got rescue remedy which doesnt really help and im on citalopram 10mg - anyone got any advice on meds/techniques etc
thank you
darren :(