hi

[panther]

hi all both myself and my wife have panic attacks but my wife has only just told me about hers as she didnt want to worry me, i have had them for a number of years but is less now than before but takes many years to try and get other them, so with a lttle help and support we hope to get over this togeather, and lead better lifes,

[clickaway]

Welcome Aboard, Panther.

I hope we can help you here; there is certainly a lot of support of advice here.

It's good that you both are now open about these panic attacks. I'm sure that will help you both progress too.

Take Care,


Ray
http://www.anxietyrelease.org.uk/

And when you get the choice to sit it out or dance, I hope you dance.
~Mark Sanders and Tia Sillers

[nomorepanic]

Welcome aboard to you Panther and your partner.

You will get loads of support on here so have a read of all you can and ask any questions you want to.

Hope we can be of some help.

Nicola

[trac67]

Hi Panther,

Welcome to the forum, you will get a lot of good advice here and make some new friends.

take care

Trac xx

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

[tracyp584]

Hey,

A big warm welcome to the site!!

Take care,

tracy x x



Every time you avoid your fears they become stronger,every time you face your fears they become weaker.

[Alexandra]

Hi Panther

Welcome to the forum.

You will find lots of help & support on here.

Take Care

Alex

Many People Will Walk
In & Out Of Your Life
But Only True Friends
Will Leave Footprints
In Your Heart

[wendy]

Hi Both
Welcome to the site, Sure you will find lots of help and support here
Wendy x

[Karen]

Hi Panther

Welcome to you and your wife.

You might find the following information helpful:

First Steps (http://www.nomorepanic.co.uk/default.asp?t=cms&c=firststeps)

Symptoms (http://www.nomorepanic.co.uk/default.asp?t=cms&c=symptoms)

You will find a lot of help and support here.


Karen



Happiness is not a state to arrive at but a manner of travelling.

You only live once, but if you do it right, once is enough ~ Christine Cagney, Cagney & Lacey

[panther]

hello thanks for the warm welcome from every one and also thanks for your supporting messages

[jill]

Hi panther,

A big warm welcome to you both :D

TAKE CARE

LOVE JILLXX


When you fear something
learn as much about it as you can
Knowledge conquers fear.

[sal]

Hi hun and a big welcome.

I am pleased you have both talked and you will both understand how each other feels. She has protected you which shows how much she loves you and now you can face this together both understanding how you feel. We will help you all we can and i am sure you will both come out of this so much stronger. Look forward to hearing more from you both.

Love Sal xx


Dont mess up the best things in your life, just because at present you are unsure who you are.


"Life is a distance and to travel that distance you were given the strength and guidance to do so".

[Meg]

Hiya Panther,

Its great you can support each other and encourage and motivate each otrher to overcome your issues

Good luck

Health Anxiety (http://www.nomorepanic.co.uk/NMPcms.php?nmppage=healthanxiety)

Links post: Links to posts about Common Problems (http://www.nomorepanic.co.uk/showthread.php?t=7784)


Meg
www.anxietymanagementltd.com

proactiveness, positivity, persistence, perseverance and practice = progress

[sal]

Hi Panther

How are things at the moment?

Love Sal xx


Dont mess up the best things in your life, just because at present you are unsure who you are.


"Life is a distance and to travel that distance you were given the strength and guidance to do so".