TracyL
25-10-10, 00:19
Hi guys
Here goes. Saturday night I had some really horrible vivid dreams. When i woke up I could remember them really clearly and they were horrid. I don't usually dream much (or if i do i don't remember them). Last time I had vivid dreams I ended up with like 6 weeks of really bad depersonilisation etc and felt not with it. I remember when I woke up this time i thought i hope that doesn't start again. Anyways I find now that when I'm waiting to go to sleep, disjointed thoughts comes into my head and i'm like why am i thinking about that etc. Then i start worrying that i will lose control of the way my brain thinks. Then this morning, I got up and did my aerobic dvd (i try and do this for fitness lol). Anyway the dvd lasts 20 mins. I put it on then the next thing i know its nearly finished and I was thinking no way had i done 20 mins. I'm not sure if i was too busy monitoring myself internally with my thoughts or whether i started the dvd further along and didnt' do the very begining of it but it really freaked me out, i kept thinking i'd lost time or had i passed out which i know i hadn't, really weird. I just don't want all the feeling out of it to come back because i hate that feeling.
Any one else get this?
thanks guys
luv
Tracy
Here goes. Saturday night I had some really horrible vivid dreams. When i woke up I could remember them really clearly and they were horrid. I don't usually dream much (or if i do i don't remember them). Last time I had vivid dreams I ended up with like 6 weeks of really bad depersonilisation etc and felt not with it. I remember when I woke up this time i thought i hope that doesn't start again. Anyways I find now that when I'm waiting to go to sleep, disjointed thoughts comes into my head and i'm like why am i thinking about that etc. Then i start worrying that i will lose control of the way my brain thinks. Then this morning, I got up and did my aerobic dvd (i try and do this for fitness lol). Anyway the dvd lasts 20 mins. I put it on then the next thing i know its nearly finished and I was thinking no way had i done 20 mins. I'm not sure if i was too busy monitoring myself internally with my thoughts or whether i started the dvd further along and didnt' do the very begining of it but it really freaked me out, i kept thinking i'd lost time or had i passed out which i know i hadn't, really weird. I just don't want all the feeling out of it to come back because i hate that feeling.
Any one else get this?
thanks guys
luv
Tracy