Blueeyed87
25-10-10, 14:40
hey all,
I have suffered from lightheadedness for months now some days are worse than others I've been doing a good job at ignoring it than boom a week and a half ago it got to me again it's always there but it wasn't worrying me too bad until now, tonight I had what I call a dizzy zap when I feel as tho I'm about to faint, last maybe 5 seconds argh I just feel like I wanna cry all the time last Thursday had my first panic attack in a month in the shopping centre thought I was going to faint and was sure it was an anerysm or something heartrate went crazy got the shakes argh.. past few night have been waking up with heart rate going very fast and extremely lightheaded. when I woke up I could control it.
ambulance had to come get me Saturday night because if bad pain that was along my bra band basically my chest and felt squeezy had aching back as well... ECG said my heart fine but I prob have something wrong with my gallbladder I'm only 22 sigh.
I have this overwhelming fear I'm going to die.
I hyperventilate constantly to a point it's become my normal breathing pattern taking up to 26 breaths a minute. I know this causes some of my lightheadedness but even when I've slowed it down I still feel slighty lightheaded...
sorry for the rant I just feel very very lost at the moment :(
I feel so helpless if you know what I mean
I have suffered from lightheadedness for months now some days are worse than others I've been doing a good job at ignoring it than boom a week and a half ago it got to me again it's always there but it wasn't worrying me too bad until now, tonight I had what I call a dizzy zap when I feel as tho I'm about to faint, last maybe 5 seconds argh I just feel like I wanna cry all the time last Thursday had my first panic attack in a month in the shopping centre thought I was going to faint and was sure it was an anerysm or something heartrate went crazy got the shakes argh.. past few night have been waking up with heart rate going very fast and extremely lightheaded. when I woke up I could control it.
ambulance had to come get me Saturday night because if bad pain that was along my bra band basically my chest and felt squeezy had aching back as well... ECG said my heart fine but I prob have something wrong with my gallbladder I'm only 22 sigh.
I have this overwhelming fear I'm going to die.
I hyperventilate constantly to a point it's become my normal breathing pattern taking up to 26 breaths a minute. I know this causes some of my lightheadedness but even when I've slowed it down I still feel slighty lightheaded...
sorry for the rant I just feel very very lost at the moment :(
I feel so helpless if you know what I mean