eloelo
26-10-10, 19:51
Just browsing the net as feeling panicky and came across this site.
I hate anxiety and i hate panic attacks, i have no reason in my life to get them its not fair.
I was trying to tell my colleague at work today what they are like, when you feel each breath is your last when your chest is so tight and the anxiety is built up inside. They are scary, maybe she doesnt understand as on the outside i look fine but inside i am screaming.
Last night i felt so bad i was pacing up and down, i felt like cutting myself just to give me an excuse to go to the hospital - it sounds crazy i know but i hate night time when everything is quiet and nobody is around
I need to write this stuff down and hope someone out there knows what i am feeling, to tell me im not going crazy
I just want my life back, i have a good partner, a good job, easy home life and go on holidays alot, but these panic/anxiety attacks are always there, taunting me and not letting me be free :weep:
I hate anxiety and i hate panic attacks, i have no reason in my life to get them its not fair.
I was trying to tell my colleague at work today what they are like, when you feel each breath is your last when your chest is so tight and the anxiety is built up inside. They are scary, maybe she doesnt understand as on the outside i look fine but inside i am screaming.
Last night i felt so bad i was pacing up and down, i felt like cutting myself just to give me an excuse to go to the hospital - it sounds crazy i know but i hate night time when everything is quiet and nobody is around
I need to write this stuff down and hope someone out there knows what i am feeling, to tell me im not going crazy
I just want my life back, i have a good partner, a good job, easy home life and go on holidays alot, but these panic/anxiety attacks are always there, taunting me and not letting me be free :weep: