peter34uk
28-10-10, 14:05
Hi all,
My wife and I are trying to have a baby, and the doc at the hospital said i should take some Wellman Tablets.
Now im the kind of guy who doesnt even take headache pills so im after advice from anyone who has taken these vitamin supplements and what effects they had on them??
The doses of vitamins are a bit high, but they do still seem to be safe to take. Has anyone had any bad reactions to them?
Nutritional Information
Average Per Tablet % RDA
Vitamin A 750 mcg 94
Vitamin D3 5 mcg 100
Vitamin E 20 mg 200
Vitamin C 60 mg 100
Vitamin B1 (Thiamin) 12 mg 857
Vitamin B2 (Riboflavin) 5 mg 313
Vitamin B3 (Niacin) 20 mg 111
Vitamin B6 9 mg 450
Folic Acid 500 mcg 250
Vitamin B12 9 mcg 900
Biotin 0.05 mg 33
Pantothenic Acid 10 mg 167
Iron 6 mg 43
Magnesium 50 mg 17
Zinc 15 mg 100
Iodine 150 mcg 100
Manganese 3 mg -- Copper 1.0 mg -- Chromium 50 mcg -- Selenium 150 mcg -- Silicon 10 mg -- Arginine 20 mg -- Methionine 20 mg -- Betacarotene 2 mg -- P. A. B. A. 20 mg -- Siberian Ginseng 20 mg -- Bioflavonoids 10 mg -- Co-enzyme Q10 2 mg -- L-Carnitine 30 mg
Many thanks
Peter
My wife and I are trying to have a baby, and the doc at the hospital said i should take some Wellman Tablets.
Now im the kind of guy who doesnt even take headache pills so im after advice from anyone who has taken these vitamin supplements and what effects they had on them??
The doses of vitamins are a bit high, but they do still seem to be safe to take. Has anyone had any bad reactions to them?
Nutritional Information
Average Per Tablet % RDA
Vitamin A 750 mcg 94
Vitamin D3 5 mcg 100
Vitamin E 20 mg 200
Vitamin C 60 mg 100
Vitamin B1 (Thiamin) 12 mg 857
Vitamin B2 (Riboflavin) 5 mg 313
Vitamin B3 (Niacin) 20 mg 111
Vitamin B6 9 mg 450
Folic Acid 500 mcg 250
Vitamin B12 9 mcg 900
Biotin 0.05 mg 33
Pantothenic Acid 10 mg 167
Iron 6 mg 43
Magnesium 50 mg 17
Zinc 15 mg 100
Iodine 150 mcg 100
Manganese 3 mg -- Copper 1.0 mg -- Chromium 50 mcg -- Selenium 150 mcg -- Silicon 10 mg -- Arginine 20 mg -- Methionine 20 mg -- Betacarotene 2 mg -- P. A. B. A. 20 mg -- Siberian Ginseng 20 mg -- Bioflavonoids 10 mg -- Co-enzyme Q10 2 mg -- L-Carnitine 30 mg
Many thanks
Peter