Just Woke Up In A Panic.

[oscar1]

I've just had the worst night of sleep. I repeatedly woke up, and about 30 minutes ago just woke up in a massive panic, with heartburn and really bad nausea. It is just so horrible that I wanted to post, just for some nice comments please.

[Joexgee]

Hey oscar! Sorry you have had a bad night, I have too!
I think with heartburn it can make u feel sickly! I suffer with it loads at bed time.
I just have my gaviscon, it normally settles my stomach too.
Just sit up for a while propped on your pillows, and try some deep slow breaths!
Hope you feel better soon xxx