Feeling really down :-(

[Hayley1982]

I'm feeling really down and soo fed up. Fed up with the way people treat me. I really can't handle it nomore. I have nothing nomore :-( x

[jen1983]

hey come on chick keep your chin up, think of those lovely neices and nephews u have got, you have got everything.

Perhaps u should go to the docs if ur feeling a little bit low, perhaps they will up ur meds

xxx

[paulst]

Im sorry you are feeling down, hope things improve soon.

[shaz14]

Hi H

I'm there with you hun and really feel for you. What I'm telling myself is this is my life and i've got to change things to make myself happy as I'm not prepared to waste anymore time feeling like this. I can't even remember what happy is but I'm certainly not gonna settle for feeling like this! Please keep as positive as you can and fight for it, you deserve it.

[london]

there are people who love you dont worry over the bad people
dont let people walk over you pop in chat a cher up god bless

[heavenly]

Hope you are feeling a little better now. xx

[Hayley1982]

I can't sleep. Feel really weird. I'm sooo scared. Having bad thoughts.

[daybyday]

:flowers: We love you here at nmp

[shaggyowen]

just give your self a metal slap to the face and think im fine i get to choose how i feel no1 else and have a cup of tea or something defo get water in you it makes me feel better when im really hydrated remember you get to choose how you feel nothign or no1 else:yesyes: how you feel better

[ginny]

Buy Helen McNallen's brilliant book 'Depression Can Be Fun' from Amazon. She was a high flyer in the city and suffered from depression. Her book and her web site are inspirational. Web site is www.depressioncanbefun.co.uk (http://www.depressioncanbefun.co.uk/) There are loads of helpful things on it and her book is great.

http://www.nomorepanic.co.uk/images/nmp/misc/progress.gif

[Hayley1982]

I really don't feel good. I just feel sooo low x