whats wrong with me???

[NataLie23]

im not sure whats happeining tome i was 16 when i had my first panic attack . and now im 23 everyday i get the symptoms of one but dont actually have one.why? is this happeining an how can i make these feelings stop.?

[jothenurse]

What kind of symptoms are you having? Are you on any medication?

[nikatorman]

Hi Natalie, I do feel like you aswell I had my first panic attack last year when I was 22, now iam 23 and I often still do get the symptoms of it but never have one, I know it feels miserable, but I guess you just have to think about other things rather than listening to your body, try to relax and enjoy yourself, hope u feel better very sooon x...

[NataLie23]

mainly its the nervous stomach racing heart and diffulculty swallowing .i just escape the situation im in what makes me feel like this that helps ,but what happens if i cant escape im frightened to death of having a panic attack.. ive bein on 10mg citalopram for 8 weeks dosent seem to bewrking tho . i still feel the same .