View Full Version : Need reassurance
Hi
So freaking out right now just blew my nose and my left ear popped and I had a massive dizzy attack- I had to drop to the floor to stop falling over and now I'm feeling a bit wobbly. Needless to say I'm panicking cos I'm not at home and om scared!!
Help
Xx
Ps sorry for any spelling mistakes in on an iPhone!
Ah the joy of iphone correcting your words when you aren't looking and making your sentences not make any sense :lol:
As for your ear. I wouldn't worry. You've just changed the pressure in your head and it'll get back to normal again :) When I get a cold whenever I blow my nose my ears pop.
That's probably because your sinus is a bit blocked. Your ear popping happened when you blew your nose, like it does with a change of altitude when you're on a plane. Our ears affect our balance and that was why you felt dizzy. The wobbliness is the anxiety! I get this a lot so I use sterimar spray which is just salt water as it cleans out the nose etc and stops the grot clogging it up in my sinuses. I haven't used it for a few days as I have been freaking out about having a mammogram and already my tubes are blocked and my ear is popping. Nothing to worry about I'm sure. Take care x
thank you for your swift replies yesterday - managed to calm down and the dizzyness wore off so i was able to get to guides. unfortunatly ive been very dizzy all day today - probably an anxiety hang over, or my migraine vertigoness is back!
but thank you for the talking to much apreciated as ever!
xx
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