holly23
05-11-10, 04:32
hi. ive just woken up in a complete mess and confusion. i had a horrific dream. nothing really scary but it was very vivid and i remember everything! imy anxiety kinda all gone sinse i started back at uni. but only recently ive felt a massive build up of tension.we are been given so much to do and ive gone from doing nothing from my illness to taking on what feels like everything.! all things i would not attempt before. i seem to live life never allowing myself to be stressed out fear but i think i have not done myself any help. I ve been so so afraid that my panic and anxiety will come back but i cant allow it to. i wondered if my dream could have been all my stress coming out. in my dream all my family were opposites of their personalities. it was like a alternitive to my life!! i had to , in my dream, tell myself to wake up...ive never done that before, i dont know if that normal under stress and tiredness??
i woke up screaming and crying.
i s have faced all my worst fears recently and dealt with it so maybe the anxious old me is trying to get out.lol..
im very scared. can anyone talk about this.??
i woke up screaming and crying.
i s have faced all my worst fears recently and dealt with it so maybe the anxious old me is trying to get out.lol..
im very scared. can anyone talk about this.??