eloelo
14-11-10, 00:17
im so fed up tonight ....
I hadnt had a panic attack for a whole week and really started to think i was slowly gettting over them (i have been getting them 2-4 times a day) but then, it appears AGAIN
My mind started spiralling out of control and thinking "there must be something really wrong with me, i havent had one for a week and now suddenly i cant breathe etc etc etc" but 4 hours later i am still here, now suffering with the after effects.
Does anybody else suffer from Acid/Indigestion ?? although i have been panic free all week i am getting really bad acid/indigestion, i dont know if this is a result of the anxiety building up in my body or what but its driving me crazy, i really want to burp but nothing comes out half the time and then when i do it stings my throat ... i have been on Gaviscon but it still isnt going ... any feedback would be really appreciated ......
I hadnt had a panic attack for a whole week and really started to think i was slowly gettting over them (i have been getting them 2-4 times a day) but then, it appears AGAIN
My mind started spiralling out of control and thinking "there must be something really wrong with me, i havent had one for a week and now suddenly i cant breathe etc etc etc" but 4 hours later i am still here, now suffering with the after effects.
Does anybody else suffer from Acid/Indigestion ?? although i have been panic free all week i am getting really bad acid/indigestion, i dont know if this is a result of the anxiety building up in my body or what but its driving me crazy, i really want to burp but nothing comes out half the time and then when i do it stings my throat ... i have been on Gaviscon but it still isnt going ... any feedback would be really appreciated ......