First session of Hypnotherapy,

[Chardonay]

I had my Introdution last week and was there with my husband.
Yesterday was my first session of Hypnotherapy,.
I felt really strange after this and was tired when I came home.
I went to bed for a couple of hours,then when woke up and today still feel strange.

Has anyone else had Hypnotherapy, and how did you feel after it?

Tall dark and mysterious was his name,
magic love and money was his game.

Beauty is a real thing, not just a reflection in the mirror

[Hangtough]

Hiya

I went for Hypnotherapy for a few months and was totally drained afterwards and felt a bit spaced out for a few days.

Charlotte

[Meg]

Yes thats about right for a first session !!

Enjoy and hope it helps

Meg
www.anxietymanagementltd.com

proactiveness, positivity, persistence, perseverance and practice = progress

[Chardonay]

Glad to hear it is not just me.
I have my next session thursday.

Tall dark and mysterious was his name,
magic love and money was his game.

Beauty is a real thing, not just a reflection in the mirror

[tnt808]

Hello,

I felt terribly anxious after my first session. I had a panic attack right before we started though. I still haven't felt relaxed and am on my third session...weird.

But then again I have the doctor from hell[8)]

Good luck

Tina

[joebobmichael]

hi you might check out my new book Man Interrupted a diary of my battling severe anxiety and OCD and winning, mostly, at your local bookstores or at amazon. Best Jim

[Karen]

Hi Chardonay

I've had hypnotherapy and find it very helpful and relaxing. I experience insomnia but often can sleep immediately after hypnosis and my therapist has actually left me to sleep for a while after the session.

Keep with it as the effects are often cumulative. Some hypnotherapists provide a tape to use between appointments which can also be very helpful.

Karen



Happiness is not a state to arrive at but a manner of travelling.

You only live once, but if you do it right, once is enough ~ Christine Cagney, Cagney & Lacey

[Chardonay]

Had my second session,It was alot harder this session and still came away feeling very upset and weird.

Chardonnay.

Tall dark and mysterious was his name,
magic love and money was his game.

Beauty is a real thing, not just a reflection in the mirror