When are you are your worst?

[madeuprolemodel]

For ages now i seem to only have panic attacks and terrible waves of anxiety during the evening... im completely fine in the day time.....


I was wondering when everyone else was are their worst?

[cookie10]

I'm the opposite, feel the worst in the morning on waking then as the day goes on I feel much better !! I'd actually say by evening I feel quite normal ! :D

[Worry-wart]

Mornings, just as I wake are the worst for me. I want to continue sleeping, but my anxiety levels increase.

When I was having full blow panic attacks however, they were usually at night. I'm glad I'm past that.

[sammi]

Mornings and night times I'm ok through the day.

[elainey70]

Mornings are the worst for me as soon as i wake those nervous feelings start, usually feel better in the evening.

[Joexgee]

mornings too! as soon as my eyes open :mad: dont feel too bad by bedtime, unless i dont get to sleep then i feel bad all night long!

[Anxious_gal]

NIGHT TIME :blush: and the week before my period and the first two days on my period lol

[madeuprolemodel]

MISHEL! thank you so much for writting that! i honestly thought i was the only one... my anxiety is the worst week before my period i am litterally a crazy lady... after my period i have no more panic attacks and my head goes back to normal... ive had my hormones checked and apprently they are all fine... so i dont kno what it is!?

[Anxious_gal]

it could be um pms.... PMDD!!! http://en.wikipedia.org/wiki/Premenstrual_dysphoric_disorder

it's like PMS but the symptoms are much worse, either the pill or antidepressants are the usual treatment.

[waliqadri]

I feel normal in the morning.. i usallay do breakfast normally.. in evening after 6 i start to get constant panic condition...

[Worry-wart]

There seems to be a pattern here. Panic attacks in the evening and nervousness in the morning. I wonder if there is something to that.