mumof4
20-11-10, 14:06
christ where do i start i havent been on here in a long while went really well and panic has been settling where i have had a life and i can go out.
so what happened to me well 12 days ago i had my 4th child and its all went down hill, she is 12 days and i have left the house once im to scared to go out my front door and even drive my car,
as soon as i go out panic sets in u know heartrate starts and everything outside looks weird i know its anxiety but normall when i can push it away i cant this time it wont go untill panic hits and im a wreak,
im scared of everything im scared that if i do to much ill bleed more u know everyone says dont do to much well i took that as dont do nothing or u will bleed more getting to the point where im scared to move off the couch incase i bleed more my poor partner has to run around after me.
im also scared ill go out and ill faint i know its the old anxiety one midwife checked my blood pressure on her 10 days visit and all the time its 120/ 70 which is perfect, so why am i scared to go out incase i keel over.
so i have 3 fears the now in my head 1,scared to go out2,my bleeding and ill end up doing myself damage3,fainting.
so i am here for advice really to kick they anxiety out my head so i can take my little baby who is called brooke out and we can have a life.
i really need a good ass kicking lol
i know its anxiety but how do i fight it when its so strong the now.
tks
so what happened to me well 12 days ago i had my 4th child and its all went down hill, she is 12 days and i have left the house once im to scared to go out my front door and even drive my car,
as soon as i go out panic sets in u know heartrate starts and everything outside looks weird i know its anxiety but normall when i can push it away i cant this time it wont go untill panic hits and im a wreak,
im scared of everything im scared that if i do to much ill bleed more u know everyone says dont do to much well i took that as dont do nothing or u will bleed more getting to the point where im scared to move off the couch incase i bleed more my poor partner has to run around after me.
im also scared ill go out and ill faint i know its the old anxiety one midwife checked my blood pressure on her 10 days visit and all the time its 120/ 70 which is perfect, so why am i scared to go out incase i keel over.
so i have 3 fears the now in my head 1,scared to go out2,my bleeding and ill end up doing myself damage3,fainting.
so i am here for advice really to kick they anxiety out my head so i can take my little baby who is called brooke out and we can have a life.
i really need a good ass kicking lol
i know its anxiety but how do i fight it when its so strong the now.
tks