junie7
22-11-10, 14:22
I've been anxiety free for nearly six months but it's coming back again and is as scary as ever!
I sometimes feel a fluttering in my chest/neck and then my heart beats rapidly for a minute or I sometimes get this weird sensation in my throat which feels like my heart just stopped, this is what is worrying me now, I'm afraid I will just stop breathing!
I've got all the other symptoms I had before but this is what scares me the most and I can't help thinking in my paranoia that I have a heart problem and it is not anxieity at all.
Can anyone reassure me please.
Thanks,
Junie
I sometimes feel a fluttering in my chest/neck and then my heart beats rapidly for a minute or I sometimes get this weird sensation in my throat which feels like my heart just stopped, this is what is worrying me now, I'm afraid I will just stop breathing!
I've got all the other symptoms I had before but this is what scares me the most and I can't help thinking in my paranoia that I have a heart problem and it is not anxieity at all.
Can anyone reassure me please.
Thanks,
Junie