bee10
24-11-10, 00:16
Tonight i went for a drink with friends. Towards the end of the evening i started feeling very sick and like i was going to pass out or be sick. I decided to go home and on the way back felt awful, my mouth was watering and thought as soon as i get in i will be sick. But when i got in i had a horrendous panic attack which lasted for so long. I had awful cough, breathless, felt sick, sharp pain in chest and my whole body was violently shaking for so long. After about an hour i have managed to calm down and go to bed. I still feel sick though and have horrible heartburn and pain in top of my back. I feel like there is something stuck in my throat and am breathless still. My left shoulder and neck hurts. I still feel anxious that i could have heart attack. I am embarrassed that my friend saw me like that when we got home. Just feel like i can't cope with this anymore. I feel too ill to go to work or anything. Just needed to share as can't tell my partner or friends how awful i feel.