angie3077
08-03-04, 17:05
Just wanted to air my mind abit as I am feeling really freaky at the moment!
It just started off with a few pains in my chest and a really weird headache and now I am just really panicy!
I am thinking all sorts of really bad things and I just cant stop it.....ouch my head hurts! - is this a sympton of anxiety/panic?.......thats the strange thing though as I was not feeling at all anxious or panicy before this all started to happen???
Why does this have to keep happening like this.....why can't I just dismiss these thoughts as anyone normal would do!!! I am so frustrated!
Does anyone have this happen to them too? where it just comes out of the blue[?]
I think I have nearlly bitten off all my finger nails too, this is ridiculous!
Anyway - has airing my thoughts helped at all?.........a little but you can bet all your money that within a couple of minutes after logging off I will be a quivering wreck again[V]
It just started off with a few pains in my chest and a really weird headache and now I am just really panicy!
I am thinking all sorts of really bad things and I just cant stop it.....ouch my head hurts! - is this a sympton of anxiety/panic?.......thats the strange thing though as I was not feeling at all anxious or panicy before this all started to happen???
Why does this have to keep happening like this.....why can't I just dismiss these thoughts as anyone normal would do!!! I am so frustrated!
Does anyone have this happen to them too? where it just comes out of the blue[?]
I think I have nearlly bitten off all my finger nails too, this is ridiculous!
Anyway - has airing my thoughts helped at all?.........a little but you can bet all your money that within a couple of minutes after logging off I will be a quivering wreck again[V]