Advice Please

[PJH1981]

Hi,

I am thinking of joining the Linden Method tomorrow, and i would like to no peoples feedback on it pls? I just want to know how people found it, was it worth it etc?

Thanks

[Ella_Jayne]

I tried it and for me it didn't work. I tried it when I first started having panic attacks and it didn't work for me atall. The method sounds very understandable but when you try to put it into action it's, well I should say 'I' found it very difficult. But to each their own. It could work for you.

x :)

[Anxious_gal]

you might wanna try the free CBT course, someone here is offering in return for feed back, it's free so you know :)

I've never tried the linden method
amazon.co.uk reviews http://www.amazon.co.uk/product-reviews/0954980301/ref=dp_db_cm_cr_acr_txt?ie=UTF8&showViewpoints=1
amazon.com reviews http://www.amazon.com/Linden-Method-Disorder-Agoraphobia-Elimination/product-reviews/0954980301/ref=dp_top_cm_cr_acr_txt?ie=UTF8&showViewpoints=1

I think it just depends, you know, every one is different, what might work for one person may not work for another, but there isn't any harm in giving it a go :-)