Helllooo!!

[Shelsy]

Hi everyone,
Here I am after finally plucking up the courage to join this brilliant forum.
I feel I have friends here already as so much of what others write I have felt myself and feel we all share many experiences.

I have experienced anxiety/panic for around 20yrs on and off, fortunately my panic attacks are very rare nowadays.
However the general anxiety is always there and pops up in the form of claustrophobia O.C.D or health anxiety.

I dont take meds as Im too scared!! :scared15:

I look forward to sharing thoughts and info and continuing to recover

[diane07]

Hi Shelsy

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[recoil]

hi and :welcome: to nmp

[Vanilla Sky]

Hi and welcome to NMP :welcome:
Paige x

[paulst]

Hi Shelsy, :welcome:to the forum.

[jessicalittler79]

welcome hun

[carla g]

hi hun have you found that it has got better over the years or you still at the same point? im on anti ds at the mo and they are helping me alot but wondering weather it will all come rushing back when i stop them x

[PinkyPunx]

Hello and welcome :D x

[Veronica H]

:welcome:to NMP. Glad that you have found us.

Veronicax

[lyly10388]

hi and welcome

[margaret jones]

Welcome to this fantastic site you will meet lots of lovely people at NMP .

[Shelsy]

Thank you to everyone for making me feel so welcome I knew I had friends here that would know what I think and feel without me having to say a word

Bless you all :D

Shelsy