LydiKate&co
29-11-10, 15:16
Hello my friends,
Haven't been on in a while...been very busy and somehow my HA was somewhat under control. I have several questions. I have hesitated if I should post them due to the fact that I can not explain what I am feeling very well but here goes....
My first question: I have been attending counseling seesions. I have been to about 4/5 sessions. I am not to sure that it is really helping me. I go because I have horrible HA but I have learned that my HA steams from general anxiety, just constant worry about things. What exactly should I receive from counseling? I want her to direct me to better thoughts and really all we talk about is my problems and how I feel about them...
Next question- I have been experiencing something very strange, let me see if I can explain...I can't be still. If I don't move my arms, legs, or sratch something I feel wierd. Like I can't be still. This is really bad when I lay down in bed at night. I feel the need to just move all the time or roll my eyes around. I also itch when this happens. I take xantax sometimes..I wonder if this causes this problem?
Next question-- something else very strange that is hard to explain....This happens mostly when I am tired but really worries me bad!! If I am cleaning up around the house or shopping in a store...all of a sudden I can feel faint. Not like I am going to faint just this weakness engulfs me. Just for a split second though. I feel it in my heart but its not like a palipation. Its just this very strange weak feeling that scares me then it is gone, it may happen 2 or 3 times when i am tired. Can anyone at all relate??
Haven't been on in a while...been very busy and somehow my HA was somewhat under control. I have several questions. I have hesitated if I should post them due to the fact that I can not explain what I am feeling very well but here goes....
My first question: I have been attending counseling seesions. I have been to about 4/5 sessions. I am not to sure that it is really helping me. I go because I have horrible HA but I have learned that my HA steams from general anxiety, just constant worry about things. What exactly should I receive from counseling? I want her to direct me to better thoughts and really all we talk about is my problems and how I feel about them...
Next question- I have been experiencing something very strange, let me see if I can explain...I can't be still. If I don't move my arms, legs, or sratch something I feel wierd. Like I can't be still. This is really bad when I lay down in bed at night. I feel the need to just move all the time or roll my eyes around. I also itch when this happens. I take xantax sometimes..I wonder if this causes this problem?
Next question-- something else very strange that is hard to explain....This happens mostly when I am tired but really worries me bad!! If I am cleaning up around the house or shopping in a store...all of a sudden I can feel faint. Not like I am going to faint just this weakness engulfs me. Just for a split second though. I feel it in my heart but its not like a palipation. Its just this very strange weak feeling that scares me then it is gone, it may happen 2 or 3 times when i am tired. Can anyone at all relate??