Kinda?

[Ayame]

Umm kind of a success? I don't want to jinx anything but i haven't had a panic attack in a while now since my relapse.. (i started a new job and had to quit after just 1 day because it brought on horrible panic attacks 3 or 4 times a day.)

So i'm doing ok i guess... signed up for some volunteer work. I am really afraid to get a job though after what happened, so im just taking it slow.

[PanchoGoz]

Brilliant! The volenteer work will take your mind off things. Taking it slow is the best thing to do. Don't get over stressed but don't shut yourself away either. Let us now how you get on! :hugs:

[paula lynne]

Small steps lead to great progress...well done x:D

[99% dead inside]

Well done for doing the volunteer work, that's really good. Hope you can build your confidence up there. Good luck!