Hope1983
05-12-10, 22:31
Please if you suffer with anxiety and worry, panick attacks as I do, please read this book:
''How not to worry'' How to stop anxiety spoiling your life.
By Caroline Carr
It has helped me alot and I have felt better than I have the last 2 years after reading it, and I hope it helps others.....
Melanie xx
http://www.nomorepanic.co.uk/images/nmp/misc/progress.gif
''How not to worry'' How to stop anxiety spoiling your life.
By Caroline Carr
It has helped me alot and I have felt better than I have the last 2 years after reading it, and I hope it helps others.....
Melanie xx
http://www.nomorepanic.co.uk/images/nmp/misc/progress.gif