petra
09-12-10, 12:46
Good Afternoon All,
My name is Petra from Scotland, I have been a Panic Pants for a long time now, trying just to ride it out and get on with Life. I am an outgoing, fun loving Girl, however I have a side to me that appears from nowhere and reduces me to terrified wreck.
i thought I had overcome what I was going through and for around 2 years....nothing. Everything was just Fantastic, No Fear, No Panic Attacks, Racing Heart, Sweats, Tears and all the Trauma that goes with it.... A week ago I stayed with my Sister, Catching up, having a few Laughs and enjoying the Snow and just acting like a Big Kid again...then BOOM!! out of the blue, The Thumping Pounding Heart, i was clutching my Chest, Dizzy, Fear Rushing, Pins and Needles all over and the feeling of that Big Black Cloud that hangs over me when a Panic Attack strikes...
I have been a mess ever since, I am trying to see the light at the end of the tunnel but all i can think about is...It's starting all over again and I am terrified, I don't like the way I feel when it takes over...i sit and reason everything in my head, when I feel down and panic like, i try and remain positive...i am struggling a bit now, just wanna be normal again.
:unsure:
My name is Petra from Scotland, I have been a Panic Pants for a long time now, trying just to ride it out and get on with Life. I am an outgoing, fun loving Girl, however I have a side to me that appears from nowhere and reduces me to terrified wreck.
i thought I had overcome what I was going through and for around 2 years....nothing. Everything was just Fantastic, No Fear, No Panic Attacks, Racing Heart, Sweats, Tears and all the Trauma that goes with it.... A week ago I stayed with my Sister, Catching up, having a few Laughs and enjoying the Snow and just acting like a Big Kid again...then BOOM!! out of the blue, The Thumping Pounding Heart, i was clutching my Chest, Dizzy, Fear Rushing, Pins and Needles all over and the feeling of that Big Black Cloud that hangs over me when a Panic Attack strikes...
I have been a mess ever since, I am trying to see the light at the end of the tunnel but all i can think about is...It's starting all over again and I am terrified, I don't like the way I feel when it takes over...i sit and reason everything in my head, when I feel down and panic like, i try and remain positive...i am struggling a bit now, just wanna be normal again.
:unsure: